Trekking offers several benefits for both physical and mental health, as well as for managing conditions like depression. Here’s why trekking is important for health and mental well-being 1. Physical Exercise: Trekking involves walking long distances over varied terrain, which provides an excellent cardiovascular workout. Regular physical activity like trekking helps strengthen muscles, improve endurance, […]
You’ve to understand that treks are away from cities and medical help is not always easily available. So, if you are heading for an adventurous trekking trip, stick to certain trekking guidelines and tips. Following these simple tips will help make the trek more fun and experiential for you as well as your fellow trekkers. […]
Standing tall and mighty at an elevation of 12,500 feet, Kedarkantha is a majestic mountain peak of the Himalayas in Uttarakhand. It is located within Govind Ballabh Wildlife Sanctuary and Govind Ballabh National Park. Kedarkantha trek treats you to an exotic array of flora and fauna all through the trek, Even though Kedarkantha Trek is […]